Hamburguesa light con puré de coliflor

Hello everybody, it is Jim, welcome to my recipe page. Today, we're going to make a distinctive dish, Hamburguesa light con puré de coliflor. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Hamburguesa light con puré de coliflor is one of the most popular of recent trending meals on earth. It's enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Hamburguesa light con puré de coliflor is something which I've loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Hamburguesa light con puré de coliflor, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesa light con puré de coliflor delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesa light con puré de coliflor is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesa light con puré de coliflor estimated approx 30- 40 min..

To begin with this particular recipe, we have to prepare a few ingredients. You can cook Hamburguesa light con puré de coliflor using 10 ingredients and 4 steps. Here is how you cook it.

Estoy en un plan de alimentación, eliminando productos industriales, procesados, harinas y azúcar. Comidas prácticas, rápidas y riquísimas.

Ingredients and spices that need to be Make ready to make Hamburguesa light con puré de coliflor:

1. 1/2 coliflor
2. 250 gr. Aprox de carne picada magra
3. 1 clara
4. 1 cebolla
5. 1 cucharada harina de almendras (optativo)
6. Sal light
7. Queso crema descremado
8. Pimienta negra
9. Provenzal
10. Cúrcuma

Steps to make to make Hamburguesa light con puré de coliflor

1. Poner en vaporera eléctrica el coliflor por 30/35 minutos hasta que quede bien blando. Mientras se cocina continuar con la preparación de las hamburguesas
2. Picar la cebolla bien chiquita y luego mezclarla con la clara y la carne picada, y una cucharada de harina de almendras, agregarle los condimentos (provenzal, cúrcuma, pimienta y una pizca de dal light)
3. Formar los bollitos de carne y darle la forma de hamburguesa. Poner en plancha o sartén teflonada la hamburguesa sin hechar aceite.
4. Una vez que el coliflor quedó blando pisarlo con pisapapas o pimmer y agregarle la cucharada de queso crema descremado. Sal light y pimienta a gusto y listo!! Comida saludable y rica!!

As your experience and self-confidence expands, you will discover that you have much more all-natural control over your diet as well as adjust your diet plan to your personal preferences with time. Whether you want to offer a recipe that makes use of fewer or even more components or is a bit basically spicy, you can make basic adjustments to accomplish this goal. To put it simply, begin making your dishes on schedule. As for basic cooking skills for novices you don't need to discover them however only if you understand some simple food preparation strategies.

This isn't a full overview to quick and also easy lunch dishes but its excellent food for thought. Hopefully this will get your imaginative juices streaming so you can prepare tasty meals for your family members without doing a lot of heavy meals on your trip.

So that is going to wrap this up with this special food Steps to Prepare Quick Hamburguesa light con puré de coliflor. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!