Rollos de carne DMA F1 y F3

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Rollos de carne DMA F1 y F3. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Rollos de carne DMA F1 y F3 is one of the most popular of current trending meals on earth. It's appreciated by millions daily. It's easy, it's quick, it tastes delicious. Rollos de carne DMA F1 y F3 is something that I have loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Rollos de carne DMA F1 y F3, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Rollos de carne DMA F1 y F3 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Rollos de carne DMA F1 y F3 is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Rollos de carne DMA F1 y F3 estimated approx 1 hora.

To get started with this recipe, we must first prepare a few ingredients. You can have Rollos de carne DMA F1 y F3 using 9 ingredients and 5 steps. Here is how you cook that.

Esta es ideal para Fase 1 y 3 de la dieta del metabolismo acelerado

Ingredients and spices that need to be Take to make Rollos de carne DMA F1 y F3:

1. 260 grs carne molida de res
2. 2 zanahorias
3. 1 chayote chico
4. 1 cebolla chica
5. 1 jitomate
6. 2 dientes ajo
7. 2 baras de apio
8. 4-6 hojas repollo
9. 2 cucharadas caldo de verduras

Steps to make to make Rollos de carne DMA F1 y F3

1. Picar los vegetales: zanahoria, chayote, apio y cebolla en cuadros medianos uniformes
2. Poner a cocer la carne con la cebolla y 1 diente de ajo machacado, salpimientar al gusto. Cuando esté lista la carne agregar los vegetales cortados y agregar caldo de pollo. Terminar la cocción.
3. Blanquear las hojas de repollo pasándolas por agua hirviendo hasta que aflojen y queden flexibles, dejar enfriar.
4. Rellenar las hojas de repollo con el guiso y enrollar. Opcional puedes agregar arroz integral cocido al guiso o servirlo como guarnición.
5. Colocar en una olla y bañar de salsa de tomate licuado con especias al gusto. Servir caliente.

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So that's going to wrap this up with this special food Steps to Make Speedy Rollos de carne DMA F1 y F3. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!